Carsten Neumann 500m row
500
Meters
1:39.4
Time
1:39.4
Pace
39
Calories
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 35 |
| Drag Factor | 149 |
October 22, 2018 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.4 | 500 | 1:39.4 | 356 | 1526 | 35 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 37 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 34 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1560 | 37 |
| 0:20.1 | 400 | 1:40.5 | 345 | 1486 | 36 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1402 | 35 |