Carsten Neumann 500m row
500
Meters
1:37.9
Time
1:37.9
Pace
41
Calories
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1583 |
| Stroke Rate | 38 |
| Drag Factor | 153 |
October 26, 2018 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37.9 | 500 | 1:37.9 | 373 | 1583 | 41 | 38 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 9 | 41 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1750 | 9 | 38 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 8 | 37 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1504 | 8 | 36 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1386 | 7 | 38 |