Paul Canny 8:58 row
839
Meters
8:58.1
Time
5:20.6
Pace
22
Calories
92
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 41 |
| Stroke Count | 319 |
| Drag Factor | 167 |
April 23, 2025 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.1 | 839 | 5:20.6 | 11 | 336 | 41 | 92 |
| 8:58.1 | 374 | 11:59.3 | 1 | 303 | 41 | 92 |
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Workout Graph
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