Paul Canny 3376m row
3,376
Meters
41:32.1
Time
6:09.0
Pace
215
Calories
126
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 47 |
| Stroke Count | 1964 |
| Drag Factor | 146 |
May 02, 2025 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:32.1 | 3,376 | 6:09.0 | 7 | 310 | 215 | 47 | 126 |
| 10:43.5 | 1,000 | 5:21.7 | 11 | 335 | 60 | 52 | 143 |
| 12:10.5 | 2,000 | 6:05.2 | 7 | 305 | 62 | 49 | 137 |
| 12:34.2 | 3,000 | 6:17.1 | 7 | 315 | 66 | 44 | 118 |
| 6:03.9 | 3,376 | 8:03.9 | 3 | 267 | 27 | 42 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.