Paul Canny 2211m row
2,211
Meters
20:07.2
Time
4:32.9
Pace
121
Calories
109
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 43 |
| Stroke Count | 862 |
| Drag Factor | 162 |
October 28, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 2,211 | 4:32.9 | 17 | 359 | 43 | 109 |
| 20:06.0 | 2,211 | 4:32.7 | 17 | 359 | 43 | 109 |
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Workout Graph
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