Paul Canny 6374m row
6,374
Meters
1:11:00.4
Time
5:34.2
Pace
392
Calories
127
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 44 |
| Stroke Count | 3149 |
| Drag Factor | 143 |
November 29, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:00.4 | 6,374 | 5:34.2 | 9 | 332 | 44 | 127 |
| 14:58.3 | 1,400 | 5:20.8 | 11 | 336 | 47 | 136 |
| 15:17.9 | 2,800 | 5:27.8 | 10 | 334 | 49 | 139 |
| 14:37.4 | 4,200 | 5:13.3 | 11 | 339 | 43 | 131 |
| 15:57.5 | 5,600 | 5:41.9 | 9 | 330 | 42 | 119 |
| 9:55.4 | 6,374 | 6:24.6 | 6 | 321 | 41 | 111 |
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Workout Graph
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