Paul Canny 10:04 SkiErg
1,527m
Meters
10:04.4
Time
3:17.9
Pace
75
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 56 |
| Stroke Count | 565 |
| Drag Factor | 72 |
July 06, 2018 10:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 1,527m | 3:17.9 | 45 | 455 | 56 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 73 |
| 10:00.0 | 790m | 3:09.8 | 51 | 475 | 40 |
| 10:04.4 | 9m | 4:04.4 | 24 | 382 |
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Workout Graph
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