Paul Canny 13:44 row
1,825m
Meters
13:44.8
Time
3:45.9
Pace
91
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 27 |
| Stroke Count | 373 |
| Drag Factor | 69 |
February 20, 2020 04:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:44.8 | 1,825m | 3:45.9 | 30 | 404 | 27 |
| 3:39.6 | 500m | 3:39.6 | 33 | 413 | 28 |
| 7:31.6 | 500m | 3:52.0 | 28 | 396 | 26 |
| 11:13.5 | 500m | 3:41.9 | 32 | 410 | 28 |
| 13:36.5 | 325m | 3:40.0 | 33 | 413 | 28 |
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