Paul Canny 1:48 row

216m

Meters

1:48.3

Time

4:10.6

Pace

11

Calories

99

Heart Rate

Average Watts22
Calories Per Hour376
Stroke Rate28
Stroke Count50
Drag Factor68

January 27, 2020 07:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:48.3 216m 4:10.6 22 376 28 99
1:48.3 216m 4:10.6 22 376 28 99

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Workout Graph

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