Paul Canny 14:41 row
1,845m
Meters
14:41.6
Time
3:58.9
Pace
96
Calories
114
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 102 |
December 22, 2020 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:41.6 | 1,845m | 3:58.9 | 26 | 388 | 22 | 114 |
| 5:00.0 | 457m | 5:28.2 | 10 | 334 | 16 | 102 |
| 10:00.0 | 681m | 3:40.2 | 33 | 412 | 24 | 124 |
| 14:41.6 | 708m | 3:18.8 | 44 | 453 | 28 | 116 |
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Workout Graph
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Early AM not early enuf interrupted and app failed