Paul Canny 11:48 row
1,278m
Meters
11:48.6
Time
4:37.2
Pace
68
Calories
93
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 24 |
| Stroke Count | 270 |
| Drag Factor | 101 |
April 05, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:48.6 | 1,278m | 4:37.2 | 16 | 356 | 24 | 93 |
| 6:00.0 | 666m | 4:30.2 | 18 | 361 | 24 | 92 |
| 11:48.6 | 613m | 4:44.3 | 15 | 352 | 24 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.