Paul Canny 3790m row
3,790m
Meters
29:28.6
Time
3:53.3
Pace
190
Calories
96
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 24 |
| Stroke Count | 693 |
| Drag Factor | 113 |
May 28, 2021 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:28.6 | 3,790m | 3:53.3 | 28 | 394 | 24 | 96 |
| 8:48.3 | 1,000m | 4:24.1 | 19 | 365 | 21 | 87 |
| 7:46.4 | 2,000m | 3:53.2 | 28 | 394 | 24 | 94 |
| 7:45.6 | 3,000m | 3:52.8 | 28 | 395 | 25 | 105 |
| 4:47.3 | 3,790m | 3:01.8 | 58 | 500 | 28 | 100 |
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Workout Graph
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