Paul Canny 11:05 row
1,911m
Meters
11:05.3
Time
2:54.0
Pace
97
Calories
130
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 31 |
| Stroke Count | 333 |
| Drag Factor | 110 |
June 23, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.3 | 1,911m | 2:54.0 | 66 | 528 | 31 | 130 |
| 6:00.0 | 1,092m | 2:44.8 | 78 | 568 | 31 | 124 |
| 11:05.3 | 819m | 3:06.3 | 54 | 486 | 31 | 136 |
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Workout Graph
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