Paul Canny 2666m row
2,666m
Meters
19:10.2
Time
3:35.7
Pace
134
Calories
111
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 28 |
| Stroke Count | 546 |
| Drag Factor | 155 |
December 09, 2021 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.2 | 2,666m | 3:35.7 | 35 | 419 | 28 | 111 |
| 7:56.4 | 1,000m | 3:58.2 | 26 | 389 | 26 | 113 |
| 6:32.5 | 2,000m | 3:16.2 | 46 | 459 | 31 | 115 |
| 4:33.2 | 2,666m | 3:25.1 | 41 | 439 | 30 | 107 |
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Hard start tuff going resistance #9 stopped short too much on my mind