Paul Canny 3845m row
3,845m
Meters
27:56.3
Time
3:37.9
Pace
193
Calories
120
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 29 |
| Stroke Count | 826 |
| Drag Factor | 169 |
April 14, 2022 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.3 | 3,845m | 3:37.9 | 34 | 416 | 29 | 120 |
| 7:44.9 | 1,000m | 3:52.4 | 28 | 395 | 27 | 111 |
| 7:04.5 | 2,000m | 3:32.2 | 37 | 425 | 31 | 126 |
| 6:52.6 | 3,000m | 3:26.3 | 40 | 437 | 32 | 125 |
| 6:05.7 | 3,845m | 3:36.3 | 35 | 418 | 30 | 119 |
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Workout Graph
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