Paul Canny 5000m row
5,000m
Meters
37:50.5
Time
3:47.0
Pace
251
Calories
82
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 25 |
| Stroke Count | 959 |
| Drag Factor | 167 |
August 02, 2022 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:50.5 | 5,000m | 3:47.0 | 30 | 402 | 25 | 82 |
| 10:00.5 | 1,000m | 5:00.2 | 13 | 344 | 20 | 82 |
| 7:12.3 | 2,000m | 3:36.1 | 35 | 419 | 28 | |
| 7:04.0 | 3,000m | 3:32.0 | 37 | 426 | 27 | |
| 6:40.4 | 4,000m | 3:20.2 | 44 | 450 | 27 | |
| 6:53.2 | 5,000m | 3:26.6 | 40 | 436 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Not the best but got it in 🐪🐪