Paul Canny 25:18 row
4,165m
Meters
25:18.3
Time
3:02.2
Pace
207
Calories
77
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 29 |
| Stroke Count | 790 |
| Drag Factor | 162 |
August 13, 2022 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:18.3 | 4,165m | 3:02.2 | 58 | 498 | 29 | 77 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 30 | 77 |
| 10:00.0 | 777m | 3:13.0 | 49 | 467 | 30 | |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 33 | |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 32 | |
| 25:00.0 | 824m | 3:02.0 | 58 | 499 | 32 | |
| 25:18.3 | 39m | 3:54.6 | 27 | 393 | 21 |
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Workout Graph
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