Paul Canny 5000m row
5,000m
Meters
37:02.3
Time
3:42.2
Pace
251
Calories
134
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 50 |
| Stroke Count | 1879 |
March 13, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:02.3 | 5,000m | 3:42.2 | 32 | 409 | 50 | 134 |
| 7:05.3 | 1,000m | 3:32.6 | 36 | 425 | 50 | 122 |
| 7:03.5 | 2,000m | 3:31.7 | 37 | 426 | 55 | 143 |
| 7:25.3 | 3,000m | 3:42.6 | 32 | 409 | 54 | 137 |
| 7:35.1 | 4,000m | 3:47.5 | 30 | 402 | 50 | 144 |
| 7:53.2 | 5,000m | 3:56.6 | 26 | 390 | 45 | 124 |
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5000m