Paul Canny 1166m row
1,166m
Meters
9:25.4
Time
4:02.4
Pace
59
Calories
105
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 30 |
| Stroke Count | 281 |
| Drag Factor | 175 |
October 06, 2023 04:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.4 | 1,166m | 4:02.4 | 25 | 384 | 30 | 105 |
| 7:48.7 | 1,000m | 3:54.3 | 27 | 393 | 30 | 111 |
| 1:14.2 | 1,166m | 3:43.4 | 31 | 407 | 37 | 100 |
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Workout Graph
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