Paul Canny 25:19 row

3,601m

Meters

25:19.5

Time

3:30.9

Pace

181

Calories

115

Heart Rate

Average Watts37
Calories Per Hour428
Stroke Rate31
Stroke Count798
Drag Factor180

November 28, 2023 04:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:19.5 3,601m 3:30.9 37 428 31 115
5:00.0 617m 4:03.1 24 383 29 110
10:00.0 640m 3:54.3 27 393 34 103
15:00.0 813m 3:04.5 56 491 26 116
20:00.0 878m 2:50.8 70 541 39 148
25:00.0 621m 4:01.5 25 385 31 106
25:19.5 32m 5:04.6 12 342 18 111

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.