Paul Canny 8:05 row
1,018m
Meters
8:05.9
Time
3:58.6
Pace
51
Calories
95
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 36 |
| Stroke Count | 301 |
| Drag Factor | 177 |
March 24, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.9 | 1,018m | 3:58.6 | 26 | 388 | 36 | 95 |
| 5:00.0 | 610m | 4:05.9 | 24 | 381 | 35 | 96 |
| 8:05.9 | 409m | 3:47.2 | 30 | 402 | 40 | 95 |
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Workout Graph
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