Paul Canny 2594m row

2,594m

Meters

19:11.9

Time

3:42.0

Pace

130

Calories

140

Heart Rate

Average Watts32
Calories Per Hour410
Stroke Rate49
Stroke Count923
Drag Factor156

September 01, 2024 13:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:11.9 2,594m 3:42.0 32 410 49 140
7:07.1 1,000m 3:33.5 36 423 52 148
7:06.4 2,000m 3:33.2 36 424 48 146
4:39.9 2,594m 3:55.6 27 392 46 128

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Workout Graph

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