Paul Canny 2000m row
2,000m
Meters
15:09.7
Time
3:47.4
Pace
101
Calories
132
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 56 |
| Stroke Count | 859 |
| Drag Factor | 151 |
September 01, 2024 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.7 | 2,000m | 3:47.4 | 30 | 402 | 56 | 132 |
| 2:29.5 | 400m | 3:06.8 | 54 | 484 | 62 | 138 |
| 3:02.8 | 800m | 3:48.5 | 29 | 400 | 60 | 133 |
| 3:00.3 | 1,200m | 3:45.3 | 31 | 405 | 56 | 137 |
| 3:14.2 | 1,600m | 4:02.7 | 24 | 384 | 56 | 136 |
| 3:22.9 | 2,000m | 4:13.6 | 21 | 373 | 51 | 117 |
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Workout Graph
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