Paul Canny 5952m row
5,952
Meters
55:08.9
Time
4:37.9
Pace
312
Calories
116
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 37 |
| Stroke Count | 2034 |
| Drag Factor | 168 |
December 01, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:08.9 | 5,952 | 4:37.9 | 16 | 356 | 37 | 116 |
| 11:44.2 | 1,400 | 4:11.5 | 22 | 375 | 38 | 130 |
| 10:57.4 | 2,800 | 3:54.7 | 27 | 393 | 46 | 134 |
| 12:44.9 | 4,200 | 4:33.1 | 17 | 359 | 36 | 115 |
| 15:33.1 | 5,600 | 5:33.2 | 9 | 332 | 33 | 103 |
| 3:33.0 | 5,952 | 5:02.5 | 13 | 343 | 34 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.