Paul Canny 6977m row
6,977
Meters
1:05:57.4
Time
4:43.6
Pace
387
Calories
99
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 47 |
| Stroke Count | 3114 |
| Drag Factor | 162 |
December 09, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:57.4 | 6,977 | 4:43.6 | 15 | 352 | 47 | 99 |
| 1:05:54.1 | 6,977 | 4:43.3 | 15 | 352 | 47 | 99 |
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Workout Graph
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