Paul Canny 4057m row
4,057
Meters
43:58.2
Time
5:25.1
Pace
243
Calories
99
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 42 |
| Stroke Count | 1828 |
| Drag Factor | 175 |
December 17, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.2 | 4,057 | 5:25.1 | 10 | 335 | 42 | 99 |
| 43:51.9 | 4,057 | 5:24.3 | 10 | 335 | 42 | 99 |
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Workout Graph
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