Paul Canny 1823m row
1,823
Meters
20:58.0
Time
5:45.0
Pace
112
Calories
133
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 44 |
| Stroke Count | 896 |
| Drag Factor | 146 |
March 22, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.0 | 1,823 | 5:45.0 | 9 | 329 | 44 | 133 |
| 10:57.0 | 1,000 | 5:28.5 | 10 | 333 | 44 | 154 |
| 9:34.0 | 1,823 | 5:48.7 | 8 | 328 | 44 | 113 |
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Workout Graph
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