Leon Papir 21:50 row
4,261
Meters
21:50.9
Time
2:33.8
Pace
232
Calories
97
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 473 |
| Drag Factor | 110 |
February 10, 2026 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:50.9 | 4,261 | 2:33.8 | 96 | 630 | 232 | 21 | 97 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 52 | 21 | 90 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 20 | 94 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 57 | 24 | 104 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 56 | 23 | 106 |
| 21:50.9 | 303 | 3:03.0 | 57 | 496 | 15 | 20 | 91 |
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Workout Graph
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