Leon Papir 4:10 row
764
Meters
4:10.3
Time
2:43.8
Pace
40
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 112 |
March 01, 2026 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.3 | 764 | 2:43.8 | 80 | 574 | 40 | 20 |
| 4:10.3 | 764 | 2:43.8 | 80 | 574 | 40 | 20 |
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Workout Graph
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