Leon Papir 15:39 row
3,029
Meters
15:39.8
Time
2:35.1
Pace
164
Calories
98
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 340 |
| Drag Factor | 109 |
March 04, 2026 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:39.8 | 3,029 | 2:35.1 | 94 | 622 | 164 | 21 | 98 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 22 | 95 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 53 | 22 | 102 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 52 | 22 | 97 |
| 15:39.8 | 123 | 2:41.7 | 83 | 584 | 7 | 19 | 98 |
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Workout Graph
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