Leon Papir 46:06 row
9,039
Meters
46:06.6
Time
2:33.0
Pace
494
Calories
99
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 1052 |
| Drag Factor | 104 |
May 03, 2026 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:06.6 | 9,039 | 2:33.0 | 98 | 642 | 494 | 22 | 99 |
| 5:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 20 | 85 |
| 10:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 22 | 95 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 24 | 95 |
| 20:00.0 | 971 | 2:34.4 | 95 | 636 | 53 | 25 | 96 |
| 25:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 25 | 102 |
| 30:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 23 | 104 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 23 | 107 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 24 | 109 |
| 45:00.0 | 967 | 2:35.1 | 94 | 636 | 53 | 20 | 102 |
| 46:06.6 | 189 | 2:56.1 | 64 | 540 | 10 | 19 | 99 |
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Workout Graph
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