Leon Papir 30:41 row
5,651
Meters
30:41.9
Time
2:42.9
Pace
300
Calories
82
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 671 |
| Drag Factor | 101 |
June 25, 2026 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:41.9 | 5,651 | 2:42.9 | 81 | 586 | 300 | 21 | 82 |
| 5:00.0 | 926 | 2:41.9 | 82 | 588 | 49 | 21 | 82 |
| 10:00.0 | 905 | 2:45.7 | 77 | 576 | 48 | 21 | 78 |
| 15:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 23 | 82 |
| 20:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 22 | 85 |
| 25:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 22 | 87 |
| 30:00.0 | 948 | 2:38.2 | 88 | 624 | 52 | 23 | 83 |
| 30:41.9 | 98 | 3:33.7 | 36 | 429 | 5 | 19 | 83 |
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Workout Graph
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