Leon Papir 23:38 row
4,570
Meters
23:38.7
Time
2:35.2
Pace
248
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 535 |
| Drag Factor | 102 |
October 05, 2026 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:38.7 | 4,570 | 2:35.2 | 94 | 629 | 248 | 22 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 21 |
| 10:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 24 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 24 |
| 20:00.0 | 961 | 2:36.0 | 92 | 636 | 53 | 23 |
| 23:38.7 | 678 | 2:41.2 | 83 | 592 | 36 | 21 |
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Workout Graph
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