Leon Papir 40:00 row
7,557m
Meters
40:00.0
Time
2:38.7
Pace
401
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 733 |
| Drag Factor | 120 |
September 19, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,557m | 2:38.7 | 87 | 600 | 18 |
| 8:00.0 | 1,510m | 2:38.9 | 87 | 600 | 18 |
| 16:00.0 | 1,540m | 2:35.8 | 92 | 618 | 19 |
| 24:00.0 | 1,554m | 2:34.4 | 95 | 627 | 19 |
| 32:00.0 | 1,523m | 2:37.5 | 89 | 607 | 18 |
| 40:00.0 | 1,430m | 2:47.8 | 74 | 554 | 18 |
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Workout Graph
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