Leon Papir 28:00 row
5,433m
Meters
28:00.0
Time
2:34.6
Pace
290
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 562 |
| Drag Factor | 125 |
September 23, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 5,433m | 2:34.6 | 95 | 625 | 20 |
| 6:00.0 | 1,146m | 2:37.0 | 90 | 610 | 18 |
| 12:00.0 | 1,157m | 2:35.5 | 93 | 619 | 20 |
| 18:00.0 | 1,199m | 2:30.1 | 103 | 656 | 22 |
| 24:00.0 | 1,161m | 2:35.0 | 94 | 623 | 21 |
| 28:00.0 | 771m | 2:35.6 | 93 | 619 | 19 |
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Workout Graph
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