Leon Papir v2000m/2:00r...3 row
6,000m
Meters
29:55.9
Time
2:29.6
Pace
328
Calories
| Rest Distance | 1,100m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,100m |
| Overall Time | 37:55.9 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 770 |
| Drag Factor | 121 |
October 02, 2022 16:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:55.9 | 6,000m | 2:29.6 | 104 | 659 | 21 | |
| 10:18.3 | 2,000m | 2:34.5 | 95 | 626 | 19 | |
| r: 2:00 | 248m | |||||
| 9:54.9 | 2,000m | 2:28.7 | 106 | 666 | 22 | |
| r: 2:00 | 170m | |||||
| 9:42.7 | 2,000m | 2:25.6 | 113 | 689 | 23 | |
| r: 4:00 | 682m | |||||
| r1,100m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.