Leon Papir 15:11 row
3,015m
Meters
15:11.0
Time
2:31.0
Pace
162
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 122 |
October 03, 2022 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.0 | 3,015m | 2:31.0 | 101 | 649 | 20 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 21 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 20 |
| 15:11.0 | 30m | 3:03.3 | 57 | 495 | 12 |
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Workout Graph
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