Leon Papir 30:00 row

5,784m

Meters

30:00.0

Time

2:35.6

Pace

314

Calories

Average Watts93
Calories Per Hour619
Stroke Rate20
Stroke Count618
Drag Factor126

October 04, 2022 15:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,784m 2:35.6 93 619 20
6:00.0 1,019m 2:56.6 63 518 17
12:00.0 1,193m 2:30.8 102 650 23
18:00.0 1,216m 2:28.0 108 671 23
24:00.0 1,158m 2:35.4 93 620 20
30:00.0 1,199m 2:30.1 103 656 19

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Workout Graph

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