Leon Papir 30:00 row
5,784m
Meters
30:00.0
Time
2:35.6
Pace
314
Calories
Average Watts | 93 |
---|---|
Calories Per Hour | 619 |
Stroke Rate | 20 |
Stroke Count | 618 |
Drag Factor | 126 |
October 04, 2022 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,784m | 2:35.6 | 93 | 619 | 20 |
6:00.0 | 1,019m | 2:56.6 | 63 | 518 | 17 |
12:00.0 | 1,193m | 2:30.8 | 102 | 650 | 23 |
18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 23 |
24:00.0 | 1,158m | 2:35.4 | 93 | 620 | 20 |
30:00.0 | 1,199m | 2:30.1 | 103 | 656 | 19 |
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Workout Graph
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