Leon Papir 5000m row
5,000m
Meters
24:28.5
Time
2:26.8
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 550 |
| Drag Factor | 132 |
October 18, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:28.5 | 5,000m | 2:26.8 | 111 | 680 | 22 |
| 4:58.9 | 1,000m | 2:29.4 | 105 | 660 | 22 |
| 4:57.0 | 2,000m | 2:28.5 | 107 | 667 | 22 |
| 4:53.8 | 3,000m | 2:26.9 | 110 | 679 | 23 |
| 4:53.8 | 4,000m | 2:26.9 | 110 | 679 | 23 |
| 4:45.0 | 5,000m | 2:22.5 | 121 | 716 | 23 |
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Workout Graph
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