Leon Papir 30:00 row

5,831m

Meters

30:00.0

Time

2:34.3

Pace

312

Calories

Average Watts95
Calories Per Hour627
Stroke Rate19
Stroke Count581
Drag Factor129

November 05, 2022 17:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,831m 2:34.3 95 627 19
6:00.0 1,148m 2:36.7 91 612 18
12:00.0 1,164m 2:34.6 95 625 20
18:00.0 1,158m 2:35.4 93 620 20
24:00.0 1,163m 2:34.7 94 624 19
30:00.0 1,199m 2:30.1 103 656 20

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Workout Graph

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