Leon Papir 4:00 row
705m
Meters
4:00.0
Time
2:50.2
Pace
34
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 130 |
November 08, 2022 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 705m | 2:50.2 | 71 | 544 | 18 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 17 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 18 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 18 |
| 4:00.0 | 163m | 3:04.0 | 56 | 493 | 20 |
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Workout Graph
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