Leon Papir 30:00 row
5,806m
Meters
30:00.0
Time
2:35.0
Pace
311
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 130 |
November 08, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,806m | 2:35.0 | 94 | 623 | 19 |
| 6:00.0 | 1,168m | 2:34.1 | 96 | 629 | 20 |
| 12:00.0 | 1,091m | 2:44.9 | 78 | 568 | 19 |
| 18:00.0 | 1,175m | 2:33.1 | 97 | 635 | 20 |
| 24:00.0 | 1,186m | 2:31.7 | 100 | 644 | 20 |
| 30:00.0 | 1,187m | 2:31.6 | 100 | 645 | 20 |
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Workout Graph
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