Leon Papir v1500m/2:00r...4 row

6,000m

Meters

30:08.5

Time

2:30.7

Pace

327

Calories

Rest Distance539m
Rest Time8:00.0
Overall Distance6,539m
Overall Time38:08.5
Average Watts102
Calories Per Hour651
Stroke Rate21
Stroke Count704
Drag Factor124

November 12, 2022 17:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:08.5 6,000m 2:30.7 102 651 21
7:50.0 1,500m 2:36.6 91 613 19
r: 2:00 83m
7:33.6 1,500m 2:31.2 101 648 21
r: 2:00 232m
7:18.2 1,500m 2:26.0 112 686 22
r: 2:00 203m
7:26.8 1,500m 2:28.9 106 664 24
r: 2:00 21m
r539m

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Workout Graph

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