Leon Papir 4:00 row
744m
Meters
4:00.0
Time
2:41.2
Pace
37
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 124 |
November 15, 2022 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 744m | 2:41.2 | 83 | 587 | 18 |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 18 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 18 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 18 |
| 4:00.0 | 173m | 2:53.4 | 67 | 530 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.