Leon Papir 3:00 row
559m
Meters
3:00.0
Time
2:41.0
Pace
29
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 125 |
November 15, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 559m | 2:41.0 | 84 | 588 | 18 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 18 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 18 |
| 3:00.0 | 176m | 2:50.4 | 71 | 543 | 18 |
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Workout Graph
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