Leon Papir 4:00 row

733m

Meters

4:00.0

Time

2:43.7

Pace

36

Calories

Average Watts80
Calories Per Hour574
Stroke Rate18
Stroke Count73
Drag Factor130

November 18, 2022 16:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 733m 2:43.7 80 574 18
1:00.0 187m 2:40.4 85 591 19
2:00.0 190m 2:37.8 89 606 18
3:00.0 186m 2:41.2 83 587 17
4:00.0 170m 2:56.4 64 519 19

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Workout Graph

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