Leon Papir 5000m row
5,000m
Meters
25:38.9
Time
2:33.8
Pace
270
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 565 |
| Drag Factor | 124 |
November 28, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:38.9 | 5,000m | 2:33.8 | 96 | 630 | 22 |
| 5:26.0 | 1,000m | 2:43.0 | 81 | 578 | 19 |
| 5:08.2 | 2,000m | 2:34.1 | 96 | 629 | 20 |
| 5:10.0 | 3,000m | 2:35.0 | 94 | 623 | 22 |
| 5:09.4 | 4,000m | 2:34.7 | 95 | 625 | 23 |
| 4:45.2 | 5,000m | 2:22.6 | 121 | 715 | 27 |
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Workout Graph
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