Leon Papir 5000m row
5,000m
Meters
25:47.3
Time
2:34.7
Pace
270
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 532 |
| Drag Factor | 132 |
November 30, 2022 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:47.3 | 5,000m | 2:34.7 | 94 | 625 | 20 |
| 5:43.5 | 1,000m | 2:51.7 | 69 | 537 | 20 |
| 5:05.5 | 2,000m | 2:32.7 | 98 | 637 | 20 |
| 4:55.8 | 3,000m | 2:27.9 | 108 | 672 | 24 |
| 5:08.3 | 4,000m | 2:34.1 | 96 | 628 | 19 |
| 4:54.2 | 5,000m | 2:27.1 | 110 | 678 | 20 |
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Workout Graph
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