Leon Papir 4:00 row
736m
Meters
4:00.0
Time
2:43.0
Pace
36
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 133 |
December 06, 2022 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 736m | 2:43.0 | 81 | 577 | 18 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 19 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 18 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 17 |
| 4:00.0 | 169m | 2:57.5 | 63 | 515 | 20 |
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Workout Graph
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