Leon Papir 30:00 row
6,065
Meters
30:00.0
Time
2:28.3
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 126 |
December 07, 2022 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,065 | 2:28.3 | 107 | 668 | 21 |
| 6:00.0 | 1,181 | 2:32.4 | 99 | 640 | 21 |
| 12:00.0 | 1,188 | 2:31.5 | 101 | 646 | 21 |
| 18:00.0 | 1,202 | 2:29.7 | 104 | 658 | 21 |
| 24:00.0 | 1,212 | 2:28.5 | 107 | 667 | 20 |
| 30:00.0 | 1,283 | 2:20.2 | 127 | 736 | 22 |
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Workout Graph
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